WomenWronged

Discrimination, Repression, & Sexism from the Sixties to Now

by  Toby Heathcotte

Non-Fiction - Anthology 126 Pages

Reviewed on 04/03/2020

Book Review

Reviewed by Shannon Winings for Readers' Favorite

Women Wronged: Discrimination, Repression, & Sexism from the Sixties to Now is a collection of stories from multiple women. Edited, and partly written by Toby Heathcotte, each story details another woman's account of growing up in a world of discrimination, repression, and sexism. Each one shares how they were perceived solely for certain qualities, like beauty, or for what they lacked, namely male anatomical parts. They missed jobs and opportunities because they were women. Family and co-workers felt entitled to their bodies. They were looked at as individuals with no intellect. Even today, women's rights are still lacking and incidents such as the above are prevalent. Where do we go from here?

Women Wronged by Toby Heathcotte is a great read, especially given the increase in women's rights advocates and movements. I loved how articulated the stories were and how they explained feelings so well. I was angry, sad, and ready to fight for them. While I may not have lived during the same time period as some of these women, I found the stories relatable. As a woman, I have lived through aspects of each story and each touched my heart. Despite their trials, however, the authors provide hope and understanding to women today who are going through their own ordeals. Their messages spoke volumes - being a woman is not just about being beautiful, conforming to how others think you should be, or being less than others. I think these messages can reach more than just women and I am sure it can inspire many individuals.

Buy Kindle from Amazon and support National Organization for Women.

Brief history of the written word - Part one - by Vijaya Schartz

I was always fascinated by the multiplicity of languages, cultures, and different kinds of writing. My research about the origins of the written word only proved that not all the experts agree, but this is what I gathered. 

In every Asian country, there is a legend saying that writing was a science of the gods, and they taught it to man as a means to impart their knowledge. This explains why the most ancient writings are religious in nature and tell of the life and exploits of the ancient gods, as well as ancient teachings, like the knowledge of medicinal plants, acupuncture, etc.

In China, Cangjie, who, according to legend, brought writing to the court of the Yellow Emperor, was a very unique individual. He was described as having four eyes. Not your typical human being. 

A Chinese character is an entire word in itself, often a graphic representation, an image that evolved over time. The pictogram for rain, for example, represents a stylized window and the falling rain seen through that window, with a flat cloud above. The writing is read from top to bottom and from right to left, allowing continuous writing on long scrolls. 

Since Chinese is an agglutinant language, it doesn’t use prepositions or other small connecting words. The placement of the word inside the sentence clarifies the meaning (who is doing what to whom, how, why, where, whether it’s a noun, a verb, an adjective, etc.)

In the late 6th Century AD, a mass political exile saw large numbers of Chinese emigrating to Japan. They took with them the teachings of Confucius and their system of writing. Since the native islanders of the time (the ancient Ainu tribes) didn’t have writing, they used the Chinese ideograms to write their own language. Then different emigrants came to the islands and mixed with the Ainu and the Chinese to form the Japanese people. They wrote with Chinese characters, same meaning, different pronunciation, using the same brush strokes. 

However, the Japanese used a number of one-syllable connecting words to form sentences, and there were no phonetic syllables in Chinese. So, they added a number of small, simple connecting characters, called Hiragana, representing phonetic syllables, which are also used today to teach children to read and write, before they can memorize the thousands of complicated pictograms or ideograms (Kanji) necessary to read and write the main language.

Legends of India say that the Mahabharata, an ancient epic depicting the exploits of the gods during their time on Earth, was recited by the sage Vyasa from the oral tradition, while Lord Ganesha himself (the Elephant God) penned it down… implying that only the gods could write.

Other legends of India also portray the gods teaching writing to their people. Sanskrit is one of the oldest forms of sophisticated written language, used to write the Vedas. But it doesn’t use images, only letters linked together to form sounds and words. Sound is very important in India. Some sacred sounds are so powerful (like the mantras) that they are believed to manifest divinity.

In 3400 BC a cuneiform type of writing developed in Mesopotamia. Legend says it was given to the Sumerians by their Anunnaki gods, those who from the heavens came. The oldest tablets tell of the interactions of the Anunnaki with their human workers, stories of the flood, etc. The characters represented stylized Sumerian or Akkadian objects. Soon, these symbols were also used to represent specific sounds.

Ancient Egyptian hieroglyphs seem to have derived from Sumerian cuneiform writing. Sometimes they represent an object, an animal, a river, a sacred symbol. However, a bird doesn’t necessarily mean a bird, but the phonetic sound of the bird’s name, which is used as a syllable in a longer word or name. To indicate that, the full name of a Pharaoh, for example, is enclosed into a cartouche. 

Since I want to keep this post brief, I will continue this history of the written word in parts 2 and 3, in the next two months.

In the meantime, you can read my CURSE OF THE LOST ISLE series, where history and Celtic legends collide. Years of research went into it, and the result is an edgy medieval fantasy saga. Find it at - Amazon - B&N - Smashwords and more.  

From history shrouded in myths, emerges a family of immortal Celtic Ladies, who roam the medieval world in search of salvation from a curse. For centuries, imbued with hereditary gifts, they hide their deadly secret, stirring passions in their wake as they fight the Viking hordes, send the first knights to the Holy Land, give birth to kings and emperors... but if the Church ever suspects what they really are, they will be hunted, tortured, and burned at the stake.

HAPPY READING!

Vijaya Schartz, author
Strong Heroines, Brave Heroeshttp://www.vijayaschartz.com
amazon - B&N - Smashwords - Kobo - FB 

The Show Will Go On - by Craig Sodaro

Kids can get really passionate about their school activities, whether it’s sports, debate, or student council. One of the most passionate groups are the drama kids—the ones involved in their school plays and musicals. So when COVID-19 slammed the school doors shut as the busiest school performance season got underway, there were thousands of very disappointed actors and crew members.

That’s when Debra Fendrich, my editor at Pioneer Drama, called and told me she’d just finished a call with a teacher in California who was directing one of my plays which now had been cancelled. Would there be any way the actors could video a bit of their performances and email them to me so I could watch them? That way they’d have an audience—of sorts—and not feel like all the work they’d put into the show was a total waste.

After being in contact with the teacher, I’ve found out they’re doing a lot of zooming and putting together a virtual version of the play—shortened, but still acted—that I’ll be able to watch. That’s exciting! As an old drama teacher myself, it’s great fun watching student performances as they’re developing their acting chops.

Since Debra’s call, a number of us playwrights have taken to writing short plays specifically designed to be performed online. The experience drew me back to Playwriting 101, the “elevator play” in which all action takes place within a contained area. The most famous “elevator play” has to be Sartre’s No Exit, a group of people trapped in a room, no way out, no way in. Often an “elevator play” is one of the first assignments you get in playwriting class and sometimes you have to set the play literally in an elevator. The idea is to learn how stage plays take place in a confined physical space where character development and human conflict become the most important elements of drama.

Because the “Virtual Plays” (as they are called) are ten minute sketches, I’ve had to go right to the heart of the matter quickly with only the barest of exposition. “Uh Oh!” is a rom-com of sorts with two kids, Jaxon and Addie, trying to put together a class project. Suddenly, a new girl enters the picture and complications arise. It’s all for fun and the good thing about a virtual play is the actors find that everything is about their character. They can’t rely on a set or props or anything else to create the drama, only their own talent.

I’ve also done a fun spy comedy called “Spies R Us” featuring four spies, A, B, C, and D. Great for nonspecific gender casting! The most recent one I’ve written is called “Who’s There?” designed to be a bit spooky: Willow links up with three girlfriends because she’s home alone and scared. As they converse, each of her friends exits the conversation and doesn’t comeback. And that’s when there’s a knock at the door. A little bit of spooky fun!

These three plays are all available from Pioneer Drama Service and Eldridge Publishing Company. Needless to say, I’ll be writing a couple more soon. 

If nothing else, this horrible pandemic and our being sheltered in place have inspired a great deal of creativity in all walks of life. As a playwright, it’s brought me back to my roots, but, believe me, I am as anxious as the next guy to see theaters opening again with curtains going up. Until then, though, the show will go on. 

About the author:

A Chicago native, playwright Craig Sodaro has published over 200 full-length and one-act plays that have been presented all around the world, from Mongolia to Australia, South Africa to Norway. He began writing plays in high school and by the time he graduated from Marquette University, he was seeing his work presented at the University theatre. Publishing success came later during his 33-year teaching career. As an English and drama teacher, Sodaro had difficulty finding scripts that worked for his students, so he began to write plays that fit his classes. These plays turned out to be popular with schools and community theaters throughout the country. Plays coming out next fall include “A Play to Die For” from Heuer Publishing, “Brushstrokes” from Pioneer Drama Service, and “Frankenteen” from Eldridge Publishing Company. Find out more about Craig HERE.

Book review by Mark D. Walker - House Made of Dawn

FIND THIS BOOK ON AMAZON HERE

I learned about the author of House Made of Dawn on an “American Masters” documentary, “Words from a Bear” that portrayed him as a voice of Native American Renaissance in art and literature, which led to a breakthrough of Native American literature into the mainstream. Like many Americans, my awareness of the Native American was raised by historian Dee Brown’s 1970 best-selling book, “Bury my Heart at Wounded Knee,” which told about the massacre of several hundred Lakota Indians (mostly women and children) by soldiers of the U.S. Army. Scott Momaday was brought up around places I’d lived and worked in Oklahoma, New Mexico and Arizona, and this book received a Pulitzer Prize for Literature.

The main character, Abel, has come home to New Mexico from war only to find himself caught between two worlds. The one world is modern and industrial, claiming his soul and leading him into a destructive, compulsive cycle of depravity and despair. The author expresses a wariness of the white man’s world and language:

On every side of him, there are words by the millions, an unending succession of pamphlets and papers, letters and books, bills and bulletins, commentaries and conversations. He has diluted and multiplied the Word, and words have begun to close in upon him. He is sated and insensitive; his regard for language—for the World itself—as an instrument of creation has diminished nearly to the point of no return. It may be that he will perish by the Word. 

In contrast, his grandfather would orient him to the rhythm of the seasons, the harsh beauty of the Southwest, and the ancient rites and traditions of his people. 

These things he told his grandsons carefully, slowly and at length, because they were old and true, and they could be lost forever as easily as one generation is lost to the next, as easily as on old man might lose his voice….And he knew they knew, (his grandsons) and he took them with him to the fields and they cut open the earth and touched the corn and ate sweet melons in the sun. 

Considered by some as the “dean” of Native American writers, Momaday was proficient in fiction, poetry, painting and printmaking. He used his familiarity with both Native American life and legend as well as the modern world, building a bridge between the two.

The New York Times Book Review found this book, “as subtly wrought as a piece of Navajo silverware.” And I’d agree with the critique of this book from The Paris Review, “both a masterpiece about the universal human condition and a masterpiece of Native American literature.” 

Walker was a Peace Corps Volunteer in Guatemala and spent over forty years helping disadvantaged people in the developing world. He came to Phoenix as a Senior Director for Food for the Hungry, worked with other groups like Make a Wish International and was the CEO of Hagar USA, a Christian-based organization that supports survivors of human trafficking. 

Several of his articles have been published in Ragazine and WorldView Magazines while another appeared in Crossing Class: The Invisible Wall, an anthology published by Wising Up Press. His reviews have been published by Revue Magazine as well as Peace Corps Worldwide, including one on Paul Theroux’s latest book, Figures in a Landscape. His honors include the "Service Above Self" award from Rotary International. His wife and three children were born in Guatemala. 

His book, Different Latitudes: My Life in the Peace Corps and Beyond, was recognized by the Arizona Authors Association for nonfiction and according to the Midwest Review, “. . . is more than just another travel memoir. It is an engaged and engaging story of one man’s physical and spiritual journey of self-discovery . . .”  You can learn more at www.MillionMileWalker.com 

The Million Mile Walker Review What We’re Reading and Why By Mark D. Walker

FIind this book on Amazon HERE

My fellow writers will appreciate this book filled with inspirational stories about how authors prepare themselves each day to create their next masterpiece . . . or not. 

I learned about Daily Rituals from a speaker at the Phoenix Writers Network and began reading some of the 161 short profiles from famous authors and artists each evening, which I found inspirational as well as an opportunity to rethink my approach to writing and how to be both creative and effective. I’ve often wondered how other authors and artists do meaningful creative work and earn a living, which many of these profiles deal with. 

According to the publishers, this book brings together “Writers, composers, painters, choreographers, playwrights, poets, philosophers, sculptors, filmmakers and scientists on how they create (and avoid creating) their creations. “ 

The author reveals why and how he wrote this book in the following statement: 

In that sense, this is a superficial book. It’s about the circumstances of creative activity, not the product; it deals with manufacturing rather than meaning. But it’s also, inevitably, personal. (John Cheever thought that you couldn’t even type a business letter without revealing something of your inner self— isn’t that the truth?) My underlying concerns in the book are issues that I struggle with in my own life: How do you do meaningful creative work while also earning a living? Is it better to devote yourself wholly to a project or to set aside a small portion of each day? And when there doesn’t seem to be enough time for all you hope to accomplish, must you give things up (sleep, income, a clean house), or can you learn to condense activities, to do more in less time, to “work smarter, not harder,” as my dad is always telling me? More broadly, are comfort and creativity incompatible, or is the opposite true: Is finding a basic level of daily comfort a prerequisite for sustained creative work? 

The book includes 27 graphics and photos, such as Ben Franklin’s ideal daily routine, from his autobiography, which starts each morning with the following question, “What good shall I do this day?” The opening quote of the book from Thomas Mann, “Death in Venice,” anticipates what much of the book’s content will try to answer: “Who can unravel the essence, the stamp of the artistic temperament! Who can grasp the deep, instinctual fusion of discipline and dissipation on which it rests!” An extensive set of notes and permissions can be found at the end. 

I gravitated first to my favorite authors like Graham Greene, who decided to write a book of questionable quality because it would be a good seller and allow him to pay the bills while finishing his classic, “The Power and the Glory.” According to the profile on Greene, “…To manage the pressure of writing two books at once, he took Benzedrine tablets twice daily, one upon waking and the other at midday. As a result, he was able to write two thousand words in the morning alone, as opposed to his usual five hundred….”

An excellent and inspiring read for all writers and artists looking to improve their habits and creativity as well as appreciating our special vocation by looking in at the “rituals” of others.

Walker was a Peace Corps Volunteer in Guatemala and spent over forty years helping disadvantaged people in the developing world. He came to Phoenix as a Senior Director for Food for the Hungry, worked with other groups like Make a Wish International and was the CEO of Hagar USA, a Christian-based organization that supports survivors of human trafficking. 

You can learn more at www.MillionMileWalker.com 

His book, Different Latitudes: My Life in the Peace Corps and Beyond, was recognized by the Arizona Authors Association for nonfiction and according to the Midwest Review, “. . . is more than just another travel memoir. It is an engaged and engaging story of one man’s physical and spiritual journey of self-discovery . . .”

Find it on amazon HERE

How writers find inspiration in today's harsh reality - by Vijaya Schartz

The most popular stories are written to entertain, by authors concerned about the issues of their day. No matter what we write, the questions in our minds have a way of popping up into our work, and like good little problem solvers, our brains imagine possible solutions. 

 

The best stories often take inspiration from legends and myths and ancient history, which are part of our cultural background and define the way we think. Many great storytellers throughout history tried to illuminate the problems of their day through such tales, from Homer (Odysseus), to Shakespeare, to Victor Hugo (Les Miserables), to Jules Vernes, Hemingway, Faulkner, and closer to us, Glen A. Larson (Battlestar Galactica), Gene Roddenberry (Star Trek), J.K. Rowling (Harry Potter), George Lucas (Indiana Jones, Star Wars), James Cameron (Avatar)… the list goes on.

But even in a very elaborate and colorful fictional world, created by a talented storyteller, what sticks inside our minds are the people involved in the story… their struggles, their mistakes, their strengths, their resilience, their determination… and their weaknesses. We can relate to them. We wonder what we would do in similar circumstances. We wonder whether we would have the courage to do the right thing… if we could figure out what the right thing is.

Whether it’s good vs evil, or the dangers of totalitarian empires, or whether the machines will one day take over our lives, these hypothetical stories have roots in what happened before or what might happen if we are not vigilant. I like being entertained with a tale that makes me wonder how we can improve as individuals and as a society. Fiction allows the writer to tackle hypothetical situations in a neutral setting, without ruffling too many political or religious feathers. It gives us the perfect stage for freedom of expression, philosophy and satire.

I predict that in the years to come, pandemics may become a sci-fi sub-genre. It will depict heroic health workers, overwhelmed hospital ships, suffering, tragic death tolls in senior care sick bays, disorganization, catastrophic mistakes, selfishness, greed, corruption, as well as self-sacrifice, and unimaginable acts of kindness… and that will become a classic theme for many stories to come, because this generation of authors will have lived through it… and so will their readers. 

Like World War II or 9-11, this pandemic experience will become part of the collective memory, part of the recorded archives of our generation… part of the experience of the modern human race.

But unlike today’s grim reality, popular sci-fi can offer a safe escape, where the sacrifices are not in vain, the heroes are rewarded in the end, and the villains get their comeuppance.

Happy Reading.

Vijaya Schartz, author

Strong Heroines, Brave Heroes

http://www.vijayaschartz.com

amazon - B&N - Smashwords - Kobo - FB 

AKIRA'S CHOICE

by Vijaya Schartz

Byzantium Space Station series

Standalone story

When bounty hunter Akira Karyudo accepted her assignment, something didn't add up. Why would the Galactic Trade Alliance want a kidnapped orphan dead or alive?

She will get to the truth once she finds the boy, and the no good SOB who snatched him from a psychiatric hospital. With her cheetah, Freckles, a genetically enhanced feline retriever, Akira sets out to flush them out of the bowels of the Byzantium space station. But when she finds her fugitives, the kidnapper is not what she expects.

Kazmo, a decorated Resistance fighter, stole his nephew from the authorities, who performed painful experiments on the boy. Stuck on Byzantium, he protects the child, but how can he shield him from the horribly dangerous conditions in the lawless sublevels of the space station?

Akira faces the worst moral dilemma of her career. Law or justice, duty or love. She can't have it both ways.

"Wow! If readers want to see and feel and believe they are in deep space, then "Akira's Choice" is the perfect choice! With a touch of romance, the vivid descriptions and beautifully developed characters masterfully presented by Schartz create a virtual world that invite the reader not merely to observe, but to walk amongst them and participate... This is a delicate art, and Schartz wields her weapons with precision and skill. Banzai!" 5 stars - exceptional - recommended read - Ind'tale Magazine

"A captivating story with interesting, appealing characters. Being a cat lover, I found the relationship, with its psychic element, between Freckles and Shane absolutely captivating. As always, Ms. Schartz’s solid plot and crisply-written prose incorporates a good blend of action and intrigue... This story can easily stand alone... but I believe you’ll enjoy this exciting Sci-Fi series much more if you start reading it from the beginning... a must read for all fans of Sci-Fi romance. Go pick them up and settle into your favorite armchair for some entertaining reading. 4.5 stars - Manic Readers

My Hydroxychloroquine Caper

My Hydroxychloroquine Caper by Toby Fesler Heathcotte

 In mid-March 2020, as I listened to numerous news reports about the impending epidemic of COVID-19, I worried that things could get worse, like pandemic bad, because medical people didn’t appear to have any treatment or vaccine to combat the virus. In other words, it was a super virus.

Lo and behold, Trump, despite having zip medical training, hyped a drug that could cure the virus—hydroxychloroquine.  I was shocked and surprised and wondered what that might mean for me.

For the past four or five years, I’ve taken the drug 

hydroxychloroquine, brand name Plaquenil, originally developed to cure another epidemic—malaria. It is useful for treatment of rheumatoid arthritis, an affliction of mine for about twenty years. 

I had begun to suffer from some side effects including eye problems. Both the ophthalmologist and the rheumatologist decided to start me on a different medication and wean me off the hydroxychloroquine. I clearly had a bunch of it in my system. What impact would that have if I contracted COVID-19? 

Would I be immune? Do I have to stay home, or could I go out shopping, visiting, and ramming around the neighborhood? Just asking.

If so, I could become Florence Nightingale and walk amongst the ill and become a healer for the nation. With such glorious possibilities in the offing, I struck out, metaphorically since I was confined to my house, to discover some answers.

Might I be such a superhero? What’s a superhero if no one believes in her?

To find the answer, first, I texted my younger son while he was working from home instead of going to his law office. With such slim info as I had presented, he opined that chances were slim that I would contract malaria based on my drug usage, for whatever that was worth. I considered his response utterly inadequate.

Next, I texted my elder son who was traveling out of the country on vacation. The feds were threatening to recall all Americans abroad asap. Undaunted, he replied that he feared like Brer Rabbit he could get stranded in New Zealand and not have to leave. The authorities insisted so he did make his flight home and brought back a suitcase full of toilet paper. Despite my broad support for his international turmoil, he took no interest in mine and failed to make any pertinent comment on the question of his mother’s conjectures about her physical superiority through medication.

My sons did not believe in my superpower, so I turned to medical professionals.

In chatting with my rheumatologist, I described my excitement about my potential immunity. I asked her how much of an illicit market there might become for my stash of hydroxychloroquine.

To my delight she pointedly and jokingly required that I let her get in on the deal. She could prescribe and I could sell on the side and split the profits with her. I should have been surprised at her duplicity until I recalled one year at Halloween when she arrived for my appointment dressed as a vampire, blood-letting tools in hand.

To learn whether there could be any chance of acting on this idea, I called my pharmacist. I requested getting my prescription filled early and shared my concern about whether he would have supplies on hand, considering the newscasters reported shortages. People were buying up pills, believing Trump’s hype.

The pharmacist assured me that he had plenty, blowing up my potentially illegal trafficking scheme. He had one other customer who used it, so he saved enough back for us.

Even though I didn’t ask, I wondered how people were obtaining pills without prescriptions or who might be writing fraudulent ones. I googled black market but got no results. That particular avenue for exploitation eluded me.

I googled side effects for hydroxy chloroquine and found many, including cardiac failure, blurred vision, diarrhea, and many other wretched outcomes. I’ve been spared the worst of them, so maybe I am immune to this current virus. I can’t let go of the idea.

One night I had a dream exactly to the point of my concerns: A gnarly old guy from AAA was selling drugs out of the trunk of his car. He was trying to take advantage of the COVID-19 scare to make a huge profit on hydroxychloroquine.

I couldn’t tell whether AAA stood for American Automobile Association or Arizona Authors Association. That’s the thing about dreams. It may not be either. The salient point here was that I recognized the gnarly old man.

It’s Trump, of course, with his rambling whine, selling a new snake oil to cure COVID-19. I hear he has stock in the company producing hydroxychloroquine. Otherwise how could he possibly know how to pronounce it with so many syllables?

On consulting the rumor website, Snopes, I found this: “U.S. President Donald Trump will benefit financially if hydroxychloroquine becomes an established treatment for COVID-19” is mostly False. “What's True U.S. President Donald Trump earns some income from three family trusts that are administered independently by J.P. Morgan, an investment bank and wealth-management firm. These trusts are in part invested in mutual funds that themselves are partially invested in companies that produce hydroxychloroquine.”

So there you have a Trump fact we’ve come to accept. It’s true and not true at the same time. Yes, he’s making money on the drug, but not enough to make it matter. He has moved on to bleach and light.

Some scientists are testing hydroxychloroquine as a possible cure for COVID-19. A few doctors are using it as a treatment for infected people. If that turns out to be effective, would I be immune to the disease?

The most recent news suggests they’ve run amok and have killed enough folks to stop the experiments. Conclusion—don’t listen to the president. Unfortunately not enough people have learned this rule. I could have told them he’s not to be trusted a long time ago. In fact, I did but my was voice lost in the wilderness of Facebook.

Feeling anxious, I wanted to stay alive, but ultimately for what? Is my life worth saving? More to the point in this environment, is my life more valuable than my sons, who are working from home because they have high-paying jobs or my grandson, who is at high risk of contamination in a grocery store with a low-paying job? A life’s worth seems flipped on its head. At least for me at this time.

I dread writing my feelings down and at the same time want to, at least to memorialize the episode of horrifying history I’m experiencing.

With copious bouts of writer’s block, the same doubt has assailed me since the day I took early retirement from teaching so I could devote myself to writing. Ironically, I only respond to deadlines, self-imposed or created by dent of my membership in a critique group. Thus, I have to have a deadline to do what I supposedly wanted to do and managed to pen these pages in time. Sketchy as this approach seems, it’s all I’ve got.

For the past few mornings, I’ve awakened from dreams feeling pulled away from a task. I’ve volunteered in the dream world to work on a team to create a cure in the astral world for the virus in the real world.

Maybe this bears out my previous dream of the gnarly old man from AAA. Perhaps he’s from the Astral Analog Assembly. If that isn’t an organization, maybe I should found it myself.

With such dreams to fortify me, I imagine myself walking through the hospital immune to all disease. I swoop in and touch the sick people and they are magically cured.

How cool would it be to be a superwoman destined to end this sorry business we are living through?

Wouldn’t you love it too? We’re all wannabe superheroes at heart.

Relax while in confinement - by Vijaya Schartz

Stuck at home? Listening to the news with growing anxiety? Dealing with confinement and social distancing, while worrying about your income or losing your 401K, can push our stress to intolerable levels. Here are a few of my stress relieving secrets to do at home. If it helps me keep my sanity, it might work for you as well.

It's me, front right, with the white shirt. You can do this at home.

Tai-Chi – an exercise you can do alone, at home. It doesn’t require any space and it doesn’t matter if you do it well or not, as long as you keep moving in a slow and constant flow. There are a number of free videos on U-tube. Just follow along as best you can. Apply yourself and you’ll get better as you go. It’s a practice that can help you deal with stress all year long and has a side effect of improving your general health. I practice Tai-Chi Essentials, which is derived from the 37 form, and developed exclusively for health purposes. (Harvard Medical school guide to Tai-Chi) 

Cat videos – When stressed, I find myself watching more and more cute cat videos on Facebook. Join a group like “I love cats” or a group with puppies if you are a dog person, and indulge in soft furry cuteness to free your mind of stressful thoughts and concerns. A good laugh, a chuckle, a few awwwws and your spirit can soar again. 

On TV – Last weekend, Animal Planet held a “Too Cute” marathon, featuring kittens and puppies and ducklings, and other furbabies. It was a big success, and they will probably do it again soon. Another advantage, it will also keep the kids, or grandkids also stuck at home, occupied and happy. 

Watching romantic movies and Christmas movies – Just like romance novels, romantic movies and Christmas movies are the perfect escape. You know in advance all will be okay at the end, so you feel safe sharing the obstacles the characters have to surmount to find their happily ever after. From your DVR, or Netflix or your favorite movie source. Some channels, like Hallmark and Hallmark Mysteries have also started to replay Christmas movies. I love them. 

Sit coms – my favorites are The Big Bang, Two and a half men, The Golden Girls. I always watch an episode or two late at night, before going to bed. It clears my mind for a good night sleep. 

I also like to cuddle with my cat, solve Crossword puzzles, and cook special meals for myself. I live alone, so I cook a batch then freeze individual portions to eat later. 

But the best relaxation device is a good novel or a favorite series. I prefer popular fiction, action, adventure, romance, mystery, fantasy, science fiction. Any story that can get you out of your worries and into a new, exciting world will buy you many hours of pure escape. 

The Curse of the Lost Isle - Celtic Legends series, is available in ebook and paperback HERE

I hope this helps you cope with these stressing times. If you want to check out my other books, visit my website or my page on amazon, B&N or your favorite online bookstore. Here are my latest releases (all are standalone stories with different sets of characters. The series indicates that they are set in the same universe). 

Happy Reading.

Vijaya Schartz, author

Strong Heroines, Brave Heroes

http://www.vijayaschartz.com

amazon - B&N - Smashwords - Kobo - FB

ANGEL FIERCE
Azura Chronicles, Book 2
award-winning sci-fi romance

Something’s rotten on the angel planet. When Avenging Angels turn up dead, Urielle, their Legion Commander, suspects the handsome intruder brought unspeakable evil to Azura.

Maksou never met a woman he couldn’t seduce. He came to the forbidden planet to rescue his friends and get rich in the process, but the jungle crawls with lethal life forms… including a gorgeous warrior angel, who saves his life but keeps him prisoner and challenges his irresistible charm.

Urielle, sworn to protect Azura at all costs, has no use for a maverick who ignores the rules and endangers the planet… no matter how attractive. Especially when the Galactic Trade Alliance (GTA) wages a secret war to get their greedy hands on the priceless crystal at Azura’s core.

"This is a TERRIFIC story with angels, people doing questionable things for the right or good reasons and women who are more than strong. They are leaders and can kick butt as well as the men. It even brings in AI's and gives them (at least one) a chance to redeem their programming. Action packed from start to finish, it will keep you on the edge of your seat. What's next for the people of this planet?LOVED IT!" 5 stars on amazon